Straightforward, Accessible, and Effective Telehealth Counseling

Empowering you with practical skills to take control of your choices, feel more connected, and embrace a hopeful future where you are truly seen.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Grounded Guidance, Effective Change

Welcome to practical, no-nonsense telehealth counseling tailored for those seeking genuine change. We’ll focus on tangible results rather than abstract concepts through thoughtful homework to help you learn practical skills right away. Become empowered as you gain confidence and take control of your decisions. Develop skills to help you better cope with everyday life. Improve your communication and ultimately feel and think better about yourself. Through our work together you’ll embrace a brighter, more connected future and learn how to truly be seen.
Julie A. Armstrong, LCSW
Behavioral Health Therapy

Services

Supportive Soutions for Lasting Change

  • Adjustment Disorder
  • Anxiety
  • Coping Skills
  • Depression
  • Relationship Issues
  • Adoption
  • Communication Issues
  • Family Conflict
  • Grief
  • Mood Disorders
  • Parenting
  • Physical Wellness
  • Pregnancy, Prenatal, Postpartum
  • Social Anxiety
  • Stress
  • Substance Use
  • Women's Health
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Integrative Therapy
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Social Work
  • Structural Family Therapy
  • Supportive Therapy
  • Trauma Focused

Fees

  • 60 minutes: $100 - $125
  • 45 minutes: $55 - $75
  • 15-Min Free Consultation: $0 - $1
  • Sliding Scale (for those who qualify): $70 - $125
Client Portal